2017 Goal Crushin

Goal Crushin! Making 2017 My Best Year Yet!

It’s that time of year….people are starting to think about the New Year: what lies ahead for them, thinking about all the things they want to accomplish, maybe setting a new goal or two. New Years Resolutions may seem cliche but you have to admit there’s something about a fresh new calendar year that just makes you reevaluate and makes you believe that things can, in fact, be different. The problem I’ve had with New Years Resolutions (and the reason I rarely make any) is that they are just so hard to stick with. Just like the majority of people I start off strong then life gets in the way and I slowly start making excuses to not follow through. My fitness and health has Read More