BBG Prep Sweat App

BBG Prep – Getting Ready For My 12 Week Sweat App Challenge

You have to know where you are to know where you’re going…  With that in mind, I had to take a hard look at where I was at NOW. Let me tell you, it wasn’t pretty. For me, prepping for the Sweat Apps 12 Week Challenge (I’m doing Kayla Itsines BBG 1.0 program) wasn’t easy. […]

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Beachbody Performance Energize Pre-Workout

PreWorkout + Pregnancy? ? You’ve gotta be kidding me right?

PreWORKOUT and PREGNANCY, is it safe? **DISCLAIMER** ALWAYS check with your doctor before starting a new fitness program OR choosing supplements! I’m no superhuman, I’m growing a human in my body which is pretty super but I don’t have a special energy superpower that allows me to get my booty out of bed and work […]

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