Sweet Potato, Carrot & Kale. This healthy side dish is delicious!

Sweet Potato Medley

Not to be overly dramatic but, this sweet potato medley was everything! We are always looking for ways to incorporate sweet potatoes into our meals but oven roasted and fries just wasn’t cutting it anymore. I decided to try something new and it definitely worked! This recipe is simple and inexpensive…I hope you try it and I hope you love it!   Carrot, Sweet Potato and Kale ala Jessica (feeds 4) 2 medium sized sweet potatoes (peeled and cubed about 1/2 inch) 2 medium sized carrots (peeled and sliced about 1/4 inch) 2 cups of chopped kale 2 cloves of garlic, minced 1/4 cup onion, diced Olive oil, Coconut oil or butter (I used butter) Heat the cooking oil of your choice in a large sauté Read More

2015-10-27 14.20.31

Baby Food Makin’ Carrots Edition

Carrots weren’t planned. I had to buy carrots for a recipe and had a few left over and I thought “why not?”, it’s not that carrots aren’t healthy but they just weren’t “fun”. I wanted to do pears, sweet potatoes…but it happened, I made carrots and my little man loves them. So far I think his preference is 1. Zucchini 2. Carrots 3. Applesauce. I’ve kept applesauce as his 1st solid food feeding of the day so maybe he’s just tired of them and is excited to try something new, I’m not sure but man oh man do I get some smiles when he’s eating zucchini and now that we’ve thrown carrots in it’s almost as if he’s yelling at me during his feeding because Read More