Recovering From a Break

Sometimes you just need to press pause on an aspect of your life and take a break, that’s OK! But how do you recover? How do you get back into a routine when you’ve been out of one for so long? Well, it’s simple! You do the work and take it day by day! Recovering From a Break Step 1: Make a short-term and long-term plan. Took a break from working out? Start a new program but plan it week by week. Don’t overwhelm yourself with looking past week 1 and into week 6. Step 2: Prepare. Haven’t posted a blog in a while? Write out a few blogs and keep them in your drafts so you’re prepared and working ahead! Step 3: DO! Dive back in! Read More


The Best Personal Development Books for MOMpreneurs

The Best Personal Development Books for MOMpreneurs MOMpreneurs rejoice! I have the list of all lists!! The Best Personal Development Books for MOMpreneurs.  If you’re like me, and I know you are, you love reading personal development books but once you’re done..what next?  WeIl, here you go, bookmark this page and find your next personal development book whenever you need to. ((affiliate links can be found, read my Disclosure page)) The Books A Simplified Life: Tactical Tools for Intentional Living The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) Oola Find Balance in an Unbalanced World You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Year of Yes: How to Dance It Out, Stand In the Read More

2017 Goal Crushin

Goal Crushin! Making 2017 My Best Year Yet!

It’s that time of year….people are starting to think about the New Year: what lies ahead for them, thinking about all the things they want to accomplish, maybe setting a new goal or two. New Years Resolutions may seem cliche but you have to admit there’s something about a fresh new calendar year that just makes you reevaluate and makes you believe that things can, in fact, be different. The problem I’ve had with New Years Resolutions (and the reason I rarely make any) is that they are just so hard to stick with. Just like the majority of people I start off strong then life gets in the way and I slowly start making excuses to not follow through. My fitness and health has Read More

Sweet Potato Vanilla Shakeology

Sweet Potato Vanilla Shakeology 😋

Guys I was dreaming about this…I couldn’t wait to try it this morning after my workout! If you love sweet potatoes this a must try and also perfect for Fall! 4 oz of water 4 oz of milk or almond milk 1 scoop Vanilla Shakeology 1 Yellow Container Plain (baked or boiled) Sweet Potatoes 1 tsp cinnamon 1 tbsp pure maple syrup Ice Blend until smooth and ENJOY!   FREE 5 Day Healthy Eating eBook     xoxo Jessica

run the day

Time Blocking – Making your time WORK for YOU!

I’ve been talking about Time Blocking and how it can work for a Stay At Home Mom  recently, but what exactly is Time Blocking? Put simply, its the process of blocking out specific times of the day for specific tasks. Or put in Stay At Home Mom speak, its a way to LOL at yourself for believing you can actually schedule your day 😂! But… what if I told you….it kinda works? I’ve been on this “get organized, be productive” kick recently (and if you want to find out why you can head ➡️ here) but realized that at the end of the day I’m left feeling like nothing was accomplished and kinda wondering where my day went. I just started Time Blocking and can already see Read More

Role Model

Monkey See 👀, Monkey Do 🐒. Why organization is so important to me now, more than ever!

Finding out that I’m having a daughter has really had a strange effect on me. I was NOT expecting to have daughter, for some reason I had it in my head that I was going to have a little army of boys – my very own personal bodyguards! I was already planning all the things my boys would do together, what their rooms would look like, the sports they’d play together…it was just obvious to me, I’d have boys only. But then I heard the ultrasound tech say “It’s a girl” and I was completely floored. It took me a few days to process and probably an entire week to even let myself get excited. But in that week I started thinking “what can I Read More

Beachbody Performance Energize Pre-Workout

PreWorkout + Pregnancy? 🤔 You’ve gotta be kidding me right?

I’m no superhuman, I mean I’m growing a human in my body which is pretty super but I don’t have a special energy superpower that allows me to get my booty out of bed and work out. I’m a normal human being….no I take that back I’m a normal NON MORNING human being that enjoys a warm cozy bed and staying in it until I absolutely must get out of it. If you’re connected with me on social media (and if you’re not why aren’t you???) then you’ll notice I’ve been up early in the AM getting my workout in before little man wakes up, so how am I doing it? Well let me explain. **DISCLAIMER** Always check with your doctor before starting a new Read More

It's All About Detail

Get Your Hustle On 💯 My Review of the 2017 Hustle Weekly Start Planner

Let me just start off by saying that this isn’t going to really come off as a Start Planner Review as much as its going to come off as a “brag”! Imagine me enjoying my new 2017 Hustle Weekly Start Planner and saying “na na na na na” because that’s kinda how I feel 💁🏻 My 2016 planner was the Hustle Business Start Planner and you can see my post about that here. I was really struggling to pull the trigger on this new Hustle Weekly because I loved my Hustle Business so much but let me tell you…I’m so glad I did! I’m fairly busy but not the kind of busy that requires me to track my To Do’s daily. I’m more of “at Read More


Pregnancy, Take II

Pregnancy, the 2nd Time Around Now believe me, I’m no expert – but I did learn a lot about myself, my body and pregnancy the first time around. Specifically, I learned about what I don’t want to do again and what I’d do different if I ever got pregnant again and here’s what I came up with: Damnit, I’m going to NAP 💤 The first time around I felt this huge amount of guilt every time I took it easy and especially when I napped. What the heck was I napping for? I work from home which of course meant I should have the house spotless, dishes done, laundry folded…basically everything taken care of, I didn’t have time for naps! Oh no, not this time Read More

3 Day Refresh

3 Day Refresh Recap

It’s over! It’s finally over!! Only joking this cleanse was not so bad, I expected much worst. I expected to be hungry all day, to be in the bathroom all day and to be grouchy…well grouchier than usual 😉 But it is in fact, over. I finished my 3 Day Refresh yesterday and I really couldn’t be happier with the results and experience. So let’s talk about this 3 day cleanse and how it went! RECAP Well I already posted my Day 1 recap. I’m pretty sure Day 1 was the least “fun” I was craving all the food I couldn’t eat, I had a caffeine withdrawal headache, and I had that pain in my right side but it wasn’t unbearable. Day 2 was much Read More